Contentment

What Are Your Resolutions for 2018?I

So have you decided yet on what your resolutions will be for 2018? No worries if you haven’t because you still have time. Who says you have to always have them completed in January anyway? Want to know what my resolutions are for 2018? Fine, I’ll tell you and I’m going to admit to all […] Read more…

How To Increase Your Sense of Contentment

Attaining contentment might seem impossible yet it’s something we all as humans have in common. What makes us happy might differ, but one thing that remains the same for everyone is how to actually achieve being content. So to maintain your balance, try these ten tips to increase your contentment. Accept your emotions. Anger, sadness, […] Read more…

Where Can You Find Gratitude in Your Life?

Finding gratitude can feel challenging and on the first day of your practice you may find yourself sitting at your desk just staring at an empty page. The day was lousy, you’re exhausted, and maybe the gratitude practice just isn’t for you. On the other hand, you may find yourself staring at a blank page […] Read more…